Team Dee’s is your bodybuilding coach and powerlifting trainer in Las Vegas, led by Dee Bloom: an IFBB Pro with over 30 years of experience transforming bodies through strength training, nutrition, and competition prep. Whether you are new to lifting or preparing to step on stage, Dee builds a program specifically designed for your body, your goals, and your timeline. Start training with Team Dee’s today.
Bodybuild With An IFBB Fitness Pro
As a female fitness competition athlete, Dee Bloom knows how to transform bodies. With over 30 years of experience in fitness training and diet counseling, she is the expert you need to guide you on your fitness journey.
Who Bodybuilding & Powerlifting Training Is For
Dee’s bodybuilding and powerlifting coaching is designed for clients who want to build real, visible muscle and transform their physique through structured strength training and targeted nutrition. You do not need competition goals to work with Dee. Many clients simply want to build strength, improve body composition, and finally see the results that hours in the gym were not producing. For those who do want to compete, Dee offers full competition preparation coaching including posing coaching and stage-ready nutrition planning.
Strength Training & Bodybuilding for Women In Las Vegas
Many women avoid weight training out of fear of getting bulky. The reality is that building the kind of physique most women are after: lean, defined, and strong requires exactly this type of training, done correctly and paired with the right nutrition. Dee has spent over 30 years helping women build strong, feminine physiques through structured strength training. She knows how to train for the results women actually want.
Take Your Training To A New Level
We’re dedicated to helping you achieve your fitness goals. With over 30 years of experience in fitness training and nutrition counseling, we can provide the guidance you need to transform your body.
Customized Workout Plans
We’ll work with you to create the proper best workout plan to achieve your goals. Whether you’re a seasoned powerlifter or just starting, start to achieve your goals and get the results you want.
Nutrition Counseling
We’ll also provide a nutrition guide to help you reach your goals faster. From meal plans to supplement recommendations, we’ll provide the guidance you need to eat a healthy, balanced diet that supports your fitness goals.
Competition Preparation
We can also provide competition preparation services if you’re interested in competing. From posing to meal plans, we’ll help you prepare for your next competition and achieve your best physique.
Bodybuilding Coaching & Powerlifting Trainer FAQs
Do I need to want to compete to work with a bodybuilding coach?
Not at all. Many of Dee’s clients come to her for the training methods and results, not competition. If your goal is to build serious muscle, improve your body composition, or just finally see the results you have been working toward, Dee can build a program around that.
Will lifting heavy make me too bulky?
This is one of the most common concerns women bring to Dee. The short answer is no. Building the kind of mass that looks “too bulky” requires a combination of very specific training, extremely high caloric intake, and in many cases additional hormones. What structured strength training actually produces for most women is a leaner, more defined, and stronger physique.
What does bodybuilding coaching with Dee include?
Your program includes a customized training plan, nutrition guidance and meal planning, form coaching, accountability, and ongoing plan adjustments. For competitors, Dee also provides competition prep coaching and posing coaching.
Start Body Building & Powerlifting In Las Vegas With Team Dee’s
Whether your goal is to build muscle, transform your physique, or compete at your first show, Team Dee’s has the experience and the plan to get you there. Call or text (702) 340-2661 or contact Dee to schedule your consultation today.