Personal Training Tips

Workout with personal trainer Dee Bloom of Team Dee’s in Las Vegas, Nevada to help reduce your back pain while staying fit. Working out with a bad back can be extremely difficult and [...]

It’s so easy to make some of the most common workout mistakes, but if you are in Las Vegas, at Team Dee’s we can help you avoid them and achieve your fitness goals. They say when you know better, [...]

Body sculpting with a personal trainer, like Team Dee’s in Las Vegas, is the best and healthiest way to achieve the body of your dreams. While some people look to surgery and other [...]

At Team Dee’s of Las Vegas, we can help you build muscle to burn fat faster. Why waste time struggling with your weight? Dee Bloom can customize her tried and true techniques that get results [...]

Protein is a powerhouse nutrient necessary for sculpting a ripped physique, but choosing the best protein sources for bodybuilders can be a challenge. At Team Dee’s in Las Vegas, we advise [...]

Pump up your daily fitness routine with the expertise of Team Dee’s in Las Vegas. Professional trainer, Dee Bloom, can help you achieve the results you’re looking for. Get all the [...]

Body sculpting is a three-part equation: building lean muscle, sustainably burning excess fat, and following a nutrition regimen. With so many fad diets out there, what to eat can be confusing [...]

Team Dee’s in Las Vegas is committed to helping you achieve healthy, permanent weight loss, which is why it’s important to know all the information about fad diets and why to avoid them. [...]

Team Dee’s in Las Vegas is ready to help you realize your fitness goals this New Years. Whether you are looking to enter fitness competitions, tone and body sculpt, or if you are looking to [...]

Because, for beginners, starting with a new trainer can sometimes seem intimidating, at Team Dee’s in Las Vegas, we have a few workout tips to help you out when starting with a new trainer. [...]