The countdown to the sunny season has begun, and Denise “Dee” Bloom of Team Dee’s in Las Vegas, can help guide your way to a sexy, strong, toned swimsuit-ready look. Say no to last-minute crash diets. Let Team Dee’s help you look and feel great for all of your upcoming summer plans.

10 Sexy Summer Fitness Tips

Get into the kind of shape you’ve been dreaming of with a renewed commitment to a healthier lifestyle. Here are some sexy, summer body fitness tips to get you started.

  • Increase Your Vegetable Intake
  • Drink More Water
  • Say No To Sugar
  • Pack Your Diet With Protein
  • Improve Your Sleep Schedule
  • Keep Moving, Even Outside Of The Gym
  • Incorporate More Cardio
  • Increase Workout Frequency
  • Vary Workout Intensity
  • Add Full Body Workouts

Beach Bodies – Personalized

Is your goal to obtain a svelte bikini body for poolside fun or get a muscular physique that is sure to turn all the heads at the club? We get it, you’ve got summer vacation plans and you want to look your best for every insta-worthy photo-op, but losing weight and building muscle can be difficult if you don’t know where to begin.

Personalize your time at the gym and optimize what you eat when you’re away with workout and nutrition tips from personal trainer, Dee Bloom.

The Personal Trainer Advantage

Dee bloom specializes in competition-ready bikini bodies. So, she can give you the best advice for looking good poolside. With a licensed, experienced personal trainer on your team, you get a customized plan that considers your goals, your workout, and your nutrition.

Hire a personal trainer and you not only get you better results, faster, you get support, protection against injury, and plenty of motivation.

Get Your Beach Body For Life, Not Just A Season

Team Dee’s in Las Vegas, Nevada, is founded on years of experience, and we want to share it with you! Achieve a more trim and sculpted body for the summer, and find out how to keep it year-round. Contact Dee today to schedule your consultation and take that first step to a healthier, more confident you.