Fitness & Diet Tips For The Holidays

Holidays can derail a fitness routine and undo all the hard work you put in during the year. We’ve got you covered with fitness and diet tips to help you overcome the upcoming holiday [...]

Five Reasons We Choose To Compete

FIVE REASONS WE CHOOSE TO COMPETE After competing in close to 50 shows myself and attaining a Pro Card, i have come to understand the dedication, sacrifice and discipline needed to win. We [...]

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