Personal Training Tips

Body sculpting is a three-part equation: building lean muscle, sustainably burning excess fat, and following a nutrition regimen. With so many fad diets out there, what to eat can be confusing [...]

Team Dee’s in Las Vegas is committed to helping you achieve healthy, permanent weight loss, which is why it’s important to know all the information about fad diets and why to avoid them. [...]

Team Dee’s in Las Vegas is ready to help you realize your fitness goals this New Years. Whether you are looking to enter fitness competitions, tone and body sculpt, or if you are looking to [...]

Are you a beginner looking to start your fitness journey and achieve your fitness goals? Starting can be daunting, but it can become an enjoyable and rewarding experience with the right guidance [...]

Holidays can derail a fitness routine and undo all the hard work you put in during the year. We’ve got you covered with fitness and diet tips to help you overcome the upcoming holiday [...]

Read Original Article By J. Patrick Coolican Wed, May 23, 2012 (2 a.m.) Female Bodybuilding in Vegas High above Las Vegas, in a suite at the Palms, Denise Bloom is acting as matriarch of a trippy [...]

Consistency by Personal Fitness & Wellness coach Denise Bloom Consistency; steadfast adherence to the same principles and behavior. Being a Personal trainer in Las Vegas for over 25 years now [...]

FIVE REASONS WE CHOOSE TO COMPETE After competing in close to 50 shows myself and attaining a Pro Card, i have come to understand the dedication, sacrifice and discipline needed to win. We [...]