Personal Training Tips

Denise “Dee” Bloom of Team Dee’s in Las Vegas, Nevada, has over 30 years of experience helping people just like you begin their fitness or weight loss journey safely and [...]

The countdown to the sunny season has begun, and Denise “Dee” Bloom of Team Dee’s in Las Vegas, can help guide your way to a sexy, strong, toned swimsuit-ready look. Say no to [...]

Ready to reclaim the vigor and endurance of your younger days? Allow Denise “Dee” Bloom of Team Dee’s in Las Vegas, Nevada, to show you the ropes with expert fitness over 50 [...]

At Team Dee’s in Las Vegas, Nevada, we know how important it is to have a balanced physique when you’ve put in the grueling effort of creating an eyecatching and well-built body. [...]

At Team Dee’s personal training in Las Vegas, we get a lot of questions about how to get strong, sexy arms. How do I increase upper body strength? How do I get more toned arms? How do I get [...]

When you train with Team Dee’s in Las Vegas, you get access to expert workout advice and state-of-the-art equipment that helps to boost your metabolism. Why wouldn’t you take [...]

Wondering how a fitness coach can up your bodybuilding game? Check out Dee Bloom of Team Dee’s in Las Vegas Nevada. She is a knowledgeable and experienced bodybuilding coach who is ready to [...]

It can be difficult as a woman balancing work, life, and health. Team Dee’s in Las Vegas, Nevada can help you achieve your weight loss goals. If you’ve ever wondered why it seems so [...]

Safely and effectively increase muscle mass with Dee Bloom of Team Dee’s Las Vegas personal training and bodybuilding coaching. As an IFBB pro with over 30 years of competitive experience, [...]

We have experienced personal trainers to motivate you to push through aggravating weight loss plateaus at Team Dee’s in Las Vegas, Nevada. If you’ve ever dedicated time and energy to [...]

Back pain is a common problem that affects millions of people worldwide. Various factors, including poor posture, lack of exercise, and muscle imbalances, can cause it. If you suffer from back [...]

It’s so easy to make some of the most common workout mistakes, but if you are in Las Vegas, at Team Dee’s we can help you avoid them and achieve your fitness goals. They say when you know better, [...]

Body sculpting with a personal trainer, like Team Dee’s in Las Vegas, is the best and healthiest way to achieve the body of your dreams. While some people look to surgery and other [...]

At Team Dee’s of Las Vegas, we can help you build muscle to burn fat faster. Why waste time struggling with your weight? Dee Bloom can customize her tried and true techniques that get results [...]

Protein is a powerhouse nutrient necessary for sculpting a ripped physique, but choosing the best protein sources for bodybuilders can be a challenge. At Team Dee’s in Las Vegas, we advise [...]

Pump up your daily fitness routine with the expertise of Team Dee’s in Las Vegas. Professional trainer, Dee Bloom, can help you achieve the results you’re looking for. Get all the [...]

Body sculpting is a three-part equation: building lean muscle, sustainably burning excess fat, and following a nutrition regimen. With so many fad diets out there, what to eat can be confusing [...]

Team Dee’s in Las Vegas is committed to helping you achieve healthy, permanent weight loss, which is why it’s important to know all the information about fad diets and why to avoid them. [...]

Team Dee’s in Las Vegas is ready to help you realize your fitness goals this New Years. Whether you are looking to enter fitness competitions, tone and body sculpt, or if you are looking to [...]

Are you a beginner looking to start your fitness journey and achieve your fitness goals? Starting can be daunting, but it can become an enjoyable and rewarding experience with the right guidance [...]

Holidays can derail a fitness routine and undo all the hard work you put in during the year. We’ve got you covered with fitness and diet tips to help you overcome the upcoming holiday [...]

Read Original Article By J. Patrick Coolican Wed, May 23, 2012 (2 a.m.) Female Bodybuilding in Vegas High above Las Vegas, in a suite at the Palms, Denise Bloom is acting as matriarch of a trippy [...]

Consistency by Personal Fitness & Wellness coach Denise Bloom Consistency; steadfast adherence to the same principles and behavior. Being a Personal trainer in Las Vegas for over 25 years now [...]

FIVE REASONS WE CHOOSE TO COMPETE After competing in close to 50 shows myself and attaining a Pro Card, i have come to understand the dedication, sacrifice and discipline needed to win. We [...]